We want you to get the care you deserve.

Counseling Rates

Initial Health Assessment

This 75-minute, one-on-one consultation is designed to fully understand your health story, dietary habits, and goals. We’ll take an in-depth look at your health history and explore how it impacts your current symptoms. Together, we’ll create a customized nutrition plan tailored to your needs—whether for weight management, improving overall wellness, or addressing specific concerns. This session sets the foundation for sustainable, long-term success and provides an actionable plan to help you start achieving your goals right away.

Follow Up Sessions

Tailored nutrition, lifestyle, and supplement recommendations to help you optimize your health and healing. We set realistic, attainable weekly goals and provide accountability to keep you motivated and on track, typically continuing for 3–6 months to ensure steady progress and lasting results.

60 mins | $150

45 mins | $90

Ongoing Care

Ongoing monitoring and adjustments to your plan as your health improves. We offer continued accountability and support for as long as you need. Once you’re feeling confident in your progress and ready for more subtle refinements.

30 mins | $60

We also offer long-term commitment packages at a discounted rate. Commitment and accountability are the key to long-term, lasting results. See our booking page for details!

coverage with major insurance carriers

• coverage with major insurance carriers

"Let things taste as they are” — Alice Walters

Questions before getting started? Get in touch.